The Pain Companion

The Pain Companion

Resource Type: Website


The Pain Companion came out of years of feeling very isolated and alone in my pain. I wanted to offer others in a similar situation the emotional, psychological, and pain management exercises and approaches that I eventually developed for myself.

As you probably already know, being injured or ill to the point of debilitation is an incredibly intense experience. Besides feeling a certain level of shock from the trauma of having your whole world turned upside down, there are a multitude of other emotional and psychological reactions that arise. These include loneliness, confusion, loss, frustration, depression, and hopelessness.


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