Pausing – A Magic Lever of Best Health

Yesterday, my wife took me to Boston Improv for my birthday. My daughter-in-law took me out for lunch. This week I found myself spacing out several times at my desk.  I listened to the rhythms of conversation in meetings at work. … Continue reading

Walking and Chewing Gum at the Same Time

As LBJ said about Gerald Ford, I can’t walk and chew gum at the same time. Yesterday, while rehearsing and improvising on the baritone saxophone, I reflected on my continued difficulty keeping my place in the tune while improvising. Either I … Continue reading

Improvisation, rhythm, repetition, and caregiving

I’m learning more about improvisation in my musical life – jazz improvisation. In my early days I had thought that the improviser just let loose playing whatever came through his fingers with the rhythm section in the background. Creating music on the fly. I’m learning … Continue reading